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2008
(197)
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December
(13)
- went to the gym did triceps and abs, tried coachin...
- went to the gym yesterday, did biceps and abs
- wanna sleep well!
- did not go to the gym, since i want to take care o...
- forgot to tell you, yesterday did back and wrists...
- wearing woollen cap
- had haircut at roxy, new barber man, gorgeous! sho...
- yesterday did chest and wrists, no abs when you do...
- did abs and thighs, too lazy to type more!
- did biceps and abs
- They took measurements; chest, wait, biceps,and we...
- did back only.
- went to the gym after shopping at 17, did chest on...
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November
(11)
- went to the gym on 28th and 29th. On the first day...
- did biceps, was introduced to new exercises, keep ...
- large pack optimum
- in abs did stand exercise raising legs, postion er...
- abs sideways action1
- on mondays do abs crunches, bending upwards with l...
- yesterday did thighs and lots of abs!
- did triceps, that guy who met me yesterday did not...
- had eggs instead, no whey, got to buy one!
- yesterday did shoulders, and abs, lots of fun doin...
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December
(13)
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